Lift Your Spirit - ~ Reflexology
Lift Your Spirit - Holistic Therapies for Body, Mind & Soul


Reflexology treats the feet or hands in order to balance the whole body. It is based on the theory that there are reflex points on the feet and hands linked to every part of the body. It can help relieve tension and stress, promote health and prevent illness, and balance the energy flow, by stimulating the body's self-healing processes.