Lift Your Spirit - Okuden (Reki 2)
Lift Your Spirit - Holistic Therapies for Body, Mind & Soul
Okuden (Reiki 2)
Okuden is a Japanese word meaning 'inner teachings'. The course will help you to achieve a deeper understanding and connection to Usui Mikao’s teachings.
The Okuden course is suitable for anyone who has attended a Shoden (Reiki 1) course (with any teacher) and who is interested in learning to practise the traditional Japanese form of Reiki.Techniques based on traditional Japanese principles, including chanting and visualisation techniques, will help you to take the first steps to becoming fully integrated with the universe. This will enable you to enhance your own energy levels and sensitivity. Rather than being external tools - the focus is on internal use for spiritual development.

What can you expect from this course?
In the Okuden course you will:
  • Learn how to connect to Earth and Heaven energy
  • Learn and practice shirushi (symbols) and jumon (mantras)
  • Practise Reiki meditation techniques
  • Receive three Reiju (attunements)
  • Perform and receive a full Reiki treatment
  • Receive a course manual and an Okuden certificate.
This level will also support you in becoming a professional Reiki practitioner if that is your interest.

Ongoing support will be provided after the course. As a graduate of the International House of Reiki, I also offer you access to their online Ki Campus.
Students are encouraged to continue with a daily practice and to attend Reiki Practice meetings. A special share for the students who attended the Okuden course will be arranged 3-4 weeks after the course to discuss and share your progress and experiences.
Classes are kept small (max. of 8 people) to encourage an engaging atmosphere.

Booking Policy Fee:
€325 (Re-sitters €150)
(Early Bird €280 - to be paid in full before the 5th of January)

A non-refundable deposit of €100 is required to secure your place. Please give notice if you can no longer attend as others may be on the waiting list. Full course fee has to be paid 7 days before the start of the course. In exceptional cases a refund may be requested. No refund will be given for cancellations within 7 days of the start of the course.
Choosing a Reiki teacher that is right for you and your Reiki journey is very important. Therefore, if you have not trained with me before, I would like to meet with you before before the course.Please contact me for more information; call 087 3525 995 or email
Tessa practices and teaches Usui Reiki Ryoho. This is a traditional Japanese, rather than Western New Age influenced, branch of the system of Reiki and therefore it does not include the chakra system but uses the Japanese energetic system. For more information visiit

Saturday 27 Jan & Saturday 3 Feb

Day 1: 10.00am - 17.00pm
Day 2: 10.00am - 17.00pm
Oscailt Centre
Pembroke Road
Dublin 4
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