Lift Your Spirit - Therapies
Lift Your Spirit - Holistic Therapies for Body, Mind & Soul
Holistic Therapies
for Body, Mind & Soul
I am pleased to be able to offer you a wide range of therapies that may appeal to all the different aspects of the person’s being: body, mind and soul. Each treatment is tailored to your personal needs. My aim is to provide an experience of relaxation, rejuvenation, and tranquillity, to support balance and restore your whole being.  

Life & Business Coaching
Determine, set and achieve your goals to become the best you. learn more
Neuro-Linguistic Programming (NLP)
Change unconscious patterns that limit your life. learn more
Indulge in a massage with use of essential oils to promote physical and psychological well-being. learn more
Balance your whole body by the treatment of reflex points on the feet or hands. learn more
Indian Head Massage
Reduce physical and mental stress with this Ayurvedic treatment of the head, neack and shoulders. learn more
Facial Rejuvenation Massage (Natural Face Lift)
Indulge in a non-surgical treatment which will leave you young looking and feeling. learn more
Support your self-healing and balance the energy flow in your body. learn more

Not sure what therapy to choose? Give me a call and we can discuss which treatment you feel suits you best. All holistic therapies treat the person as a whole, yet different types of therapies may appeal to different parts of your being. What type of treatment appeals to you may depend on what aspect – body, mind or soul – you are most comfortable with, or in what part you are showing symptoms of imbalance. Your preference may also vary depending on the way you feel or what you need most at a particular moment in time. Whatever therapy or combination of therapies you choose, rest assured that your whole being will benefit.